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memadesmaller:

notanotherhealthyfoodblog:

Orange Chicken Vegetable Stir-Fry

click photo for recipe.


This looks phenomenal. 

FREAKING NOM!

Sport-related injuries

Hi!! Has anyone ever had a pretty cool sports related injury?

I need to do a case study on one/someone and basically everyone I know has had some kind of ACL/MCL injury =p

Let me know if you have and let’s chat!! =]

Shankssss!!!

8 Minutes Over

The time limit I set for myself on tumblr. for needing to start hw =x

Ughguessitstime… humph.

Ughjhhhh

Super pissy right now =\

So yesterday was my birthday and all I wanted to do after a long week and at the end of my day was to hang out with, chill, and relax with my boy (who is not my bf and had specifically said he doesn’t want to be but has been acting like it since September and now even calls me babe and texs me all the time and tries to make sure I’m okayy, etc etc you get the point).

He ended up having an emergency e had to leave for, which is fine, but it was just like, my birthdays always end up super super shitty. I’m not necessarily mad at him, just annoyed and pissed at the situation in general.

He stopped over for a few minutes before he left and could tell I was pissed and kept trying to ask me what was wrong, but honestly since he’s not my bf and doesn’t have an interest in being so I honestly didn’t feel obligated to tell him anything. I had another shitty birthday and I wanted to just be pissed. He left and basically I just sat in my room crying by myself for the night. AWESOME.

He ended up texting me four times throughout that night trying to get me to talk to him but I was just so livid and didn’t want to talk. And then now today he hasn’t said anything to me at all. All day…

Yes ik I could just text him, but it’s like, idk I guess I just really didn’t like the fact that I’ve gotten to the point where all I wanted to do on the one day of the year that celebrates me was to hang out and chill and cuddle with him even with my other friends texting me to come out when not only was that not able to happen but why do I care about spending time with him so much if he doesn’t even want to date me? You know?? Plus then there’s also the, if it was just oneeeee more text I would respond kinda thing too…

Ugh idk. Desperately needed to vent. Obvi. So idk… I want to hang on strong and not say anything to him bc this is something that really made me upset but at the same time I also want to text him bc I want him to talk to me…

I probably won’t tho.

Idk…

m-sftsrepublic:

dream body :(


I honestly love seeing things like this, because to me this is too skinny. By all means, to each their own and I believe in true beauty exists in more than just appearances, but when my immediate reaction is, “wow she’s wayy too skinny,” it just makes me feel good that somewhere in my brain I like some meat on my bones =p
03.07 Lunch: spring mix salad with grilled chicken, edamame, crunchy sprouts, raw sunflower seeds, cauliflower, and grape tomatoes.
03.07 Breakfast: smoothie with whey protein, frozen berries, mango, and water, an orange, and some almonds

03.07

Workout: 30 min track run, ~10 min cool down, abs (3x25 each side side benders, 3x25 full body crunch machine, 3x30 in&outs) 20 push ups

03.06

Snack: microwaved sweet potato and two Wasa crackers

I try not to eat too late, but since I only had a small amount for dinner and I want to workout in the morning, I wanted to make sure I had enough tonight =p
03.06

Dinner: 1/2 a wrap (I think it had green beans, edamame, cabbage, and carrot), some blueberries and strawberry slices, some pickled veggies

I’m not really sure exactly what everything was, but it was free and I had to eat during class so it worked =p and it was delicious too!!

03.06

Breakfast: Chobani Greek Yogurt with some walnuts, blueberries, a banana and a few pieces of pineapple

Lunch: Spring mix salad with grilled chicken, beets, green peppers, carrot, grape tomatoes, chickpeas, and oil and vinegar and an apple

Snack: an orange and some trail mix that had raisins, peanuts, cashews, raw sunflower seeds, raw pumpkin seeds, and almonds

Workout: 30 min hill run kept between 5-5.5; 24 min cool down; stretching

03.05

Lunch: spring mix salad with grilled chicken, beets, green peppers, grape tomatoes, chickpeas, and oil and vinegar

Dinner: smoked salmon with a small side salad of spring mix and raw pumpkin seeds with a smoothie of whey protein, frozen berries, mango, and water

Late snack: a few pieces of fresh pineapple 

Workout: 10 min run, 20 min elliptical, arms (bis, chest, shoulder, and back) and three quick ab exercises

~15 min stretch
I at least remembered my yogurt! 

Breakfast on 03.05: Strawberry Chobani yogurt with some walnuts and blueberries, a banana, and about 1/2 cup Kashi
d00rmouse:

avocado and peanut butter is the fucking best

Do you put the halves together?? o_O